Library Resource Description

Title: Overcoming Anxiety In Children & Teens
Media Type: Book
Category: Emotional Disabilities / Mental Health
Author: Baker, Jed
Publisher: Future Horizons, Inc
Most Recent Copyright Date: 2015
Status: Available

Complete Description

In Overcoming Anxiety, Jed describes motivational techniques, cognitive behavioral strategies, exercises, relaxation and mindfulness guides to lower anxiety to the point where individuals can begin to confront their fears. The book covers: simple phobias, social phobia, selective mutism, separation anxiety and school refusal, panic disorder, obsessive compulsive disorder, somatic symptom disorder and/or illness anxiety disorder, generalized anxiety disorder, perfectionism, and other common fears.